TEL: 01329
665871
Stubbington Natural
Health Clinic
Clinic Opening Hours: From 8.00 am to 7.00 pm Monday to Friday and 8.00 am to 1.00 pm on Saturdays.

WELCOME
Welcome to Stubbington Natural Health Clinic, from the Director, Caroline Herbert





QUICK CONTACT

Please do not e-mail requests for appointments or cancellations - we can only take these requests over the phone (01329 665871)



Pilates - Ann Alderman

I have been teaching Fitness for over 20 years and in particular, Pilates, which is my passion. I had a back injury many years ago whilst bending over to pick something up and something went ping in my back! I had physiotherapy treatments which really helped and was fortunate enough to be invited to attend a Pilates Instructor Course for free with my fitness colleagues. I was amazed by how it enhanced and strengthened the mind and body and have been teaching it and its principles ever since!

Pilates can help with recovery from an injury as I can assess and give you specific exercises to strengthen the area. It can certainly help with sports performance because if you have a strong core, your body is stronger and works more efficiently. Alternatively, if you are new to exercise and would just like to get fitter, strengthen up and tone areas, whilst increasing flexibility, posture and core strength, then I can help you with it.


SPORTS CLINIC CONTACT


TREATMENTS
Acupuncture
Alexander Technique
Aromatherapy
Flower Treatment
Counselling
Cranial Osteopathy
Emotional Freedom Technique
Fracture Risk Assessment
Gait Analysis
Herbal Medicine
Homeopathy
Hopi Ear Candling
Hot Stone Massage
Hypno Gastric Band
Hypnotherapy
Indian Head Massage
Kinesiology Taping
Lymphatic Drainage Massage
Naturopathy
Nutritional Therapy
Osteopathy
Physiotherapy
Pilates
Podiatry / Foot Health
Pregnancy Massage
Psychotherapy
Reflexology
Reiki
Remedial Massage
Shiatsu
Sports Massage
Ultrasound Therapy


Please do not e-mail requests for appointments or cancellations - we can only take these requests over the phone.
Copyright Stubbington Natural Health Clinic 2012, 2013 Tel: 01329 665871 | email: info@stubbingtonnhc.co.uk | Find us
Stubbington Natural Health Clinic Ltd is a company registered in England and Wales with Company number 08393987. Registered office: C/O Ency Associates, Printware Court Cumberland Business Centre, Northumberland Road, Portsmouth. PO5 1DS

Stubbington Natural Health Clinic near Fareham