TEL: 01329
665871
Stubbington Natural
Health Clinic
Clinic Opening Hours: From 8.00 am to 7.00 pm Monday to Friday and 8.00 am to 1.00 pm on Saturdays.

WELCOME
Welcome to Stubbington Natural Health Clinic, from the Director, Caroline Herbert





QUICK CONTACT

Please do not e-mail requests for appointments or cancellations - we can only take these requests over the phone (01329 665871)



Pilates - Ann Alderman

I have been teaching Fitness for over 20 years and in particular, Pilates, which is my passion. I had a back injury many years ago whilst bending over to pick something up and something went ping in my back! I had physiotherapy treatments which really helped and was fortunate enough to be invited to attend a Pilates Instructor Course for free with my fitness colleagues. I was amazed by how it enhanced and strengthened the mind and body and have been teaching it and its principles ever since!

Pilates can help with recovery from an injury as I can assess and give you specific exercises to strengthen the area. It can certainly help with sports performance because if you have a strong core, your body is stronger and works more efficiently. Alternatively, if you are new to exercise and would just like to get fitter, strengthen up and tone areas, whilst increasing flexibility, posture and core strength, then I can help you with it.


SPORTS CLINIC CONTACT


TREATMENTS
Osteopathy
Physiotherapy
Aromatherapy
Cranial Osteopathy
Acupuncture
Podiatry / Foot Health
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Indian Head Massage
Hopi Ear Candling
Medical Herbalist
Hypnotherapy
Homeopathy
Fracture Risk Assessment
Shiatsu
Reiki
Reflexology
Psychotherapy
Pilates
Nutritional Therapy
Kinesiology Taping
Alexander Technique
Bio Resonance
Flower Treatment
Counselling
Hypno Gastric Band
Gait Analysis


Please do not e-mail requests for appointments or cancellations - we can only take these requests over the phone.
Copyright Stubbington Natural Health Clinic 2012, 2013 Tel: 01329 665871 | email: info@stubbingtonnhc.co.uk | Find us
Stubbington Natural Health Clinic Ltd is a company registered in England and Wales with Company number 08393987. Registered office: C/O Ency Associates, Printware Court Cumberland Business Centre, Northumberland Road, Portsmouth. PO5 1DS

Stubbington Natural Health Clinic near Fareham