I have been seeing Lesley Nash for holistic massage for several months now and wish I had found her sooner!The treatment is not only relaxing, but extremely therapeutic. Lesley is very professional and knowledgeable. She targets all areas that are in need of attention and she works totally holistically.I carry tension in my shoulders and neck, which is released by Lesleys ‘ magic hands’ .I will not stop seeing her as I know that her treatment helps to reduce further tension building ( into bigger and more problematic issues).I always come away feeling not only physically restored but psychologically as well. Amanda

I had a serious neck issue in 2024-5. Arrived to see James on my 1st treatment in much pain. James was very reassuring and gave me excellent treatment over the year which resulted in me being able to attend work. James also gave me exercises to do which I still do today. Thanks Lee

Had my 1st appointment with Shannon which went really well. The reason for this is that I was able to explain my historical musculoskeletal issues which Shannon who was confidently equipped to acknowledge and then proceeded to give a really good sports massage which fitted in nicely with my expectations. Thanks Lee.

Just visited Shannon for a persistent ankle injury and she gave me a wonderful leg massage and gave me some answers and exercises to help recover from my injury.

I have had two sessions with Shannon and its been great to finally get a diagnosis of my chronic tightness and pain in my glutes and hamstrings. I received very professional and careful treatment and expert advice on exercises to continue recovery.

I just wanted to send a big thank you to the wonderful Liz, who has been working with my cranky shoulder. Her professionalism and knowledge shine through as she works her osteopathic magic while gently explaining what is happening and why. Shoulders are tricky and take time to sort out, but I feel 100% confident in Liz’s ability to get mine back to full, healthy working order. After each session, it feels better and as if we are well on the road to full shoulder health. Thank you for this terrific service.

After researching SCENAR therapy, I decided to try a session with Lesley, who was knowledgeable, professional, and explained the treatment clearly. I received treatment using a newer device designed to address muscles, fascia, and nerves. I have been dealing with a chronic issue for several months and noticed a clear improvement in my symptoms following the session, along with some unexpected positive effects. Overall, a very positive experience, and I would recommend exploring SCENAR therapy as a complementary approach.

I visited James due to long term neck pain linked to whiplash from a car accident many years ago. Despite seeing many practitioners in the past, I had become resigned to living with the pain. I am so pleased to say that James has given me renewed hope. He explained things that nobody else has ever explained before and I discovered that it is possible to improve some of the long term symptoms or even eliminate them altogether. James was very thorough and reassuring and I am so pleased to have found him. Jane

I have had unbelievably bad Hay fever this year. Itchy eyes, tickly nose, itchy throat plus tender sinuses and feeling exhausted most of the time with a stuffy head. It has affected my energy, and I have not been able to do any gardening as that definitely made it worse. So, I went to visit Kristie for some acupuncture. She was amazingly gentle. I didn’t feel any of the needles going in. I fell asleep for 30 minutes and woke up feeling slightly woozy. Within an hour my head had cleared, my energy had returned, and I no longer had any itchy symptoms in my eyes, nose or throat. Kristie is a miracle worker. Thank you so much, C.H.

 I recently had the pleasure of working with Jarek for bio-resonance therapy and I couldn’t be more impressed. Not only did I feel a sense of calm and relaxation during our sessions but Jarek also showed incredible kindness, empathy and understanding. His professionalism and care was evident in every aspect of our interactions. What struck me most was Jarek’s genuine interest in my well-being and his ability to tailor the treatment to my specific need. He took the time to explain everything clearly and answered all my questions. I appreciated the warm and welcoming atmosphere he created, making me feel at ease throughout the process. If you’re looking for a compassionate and dedicated practitioner, I highly recommend Jarek. His kindness, expertise, and caring nature made him an exceptional choice. After 4 sessions, a very personal condition improved tremendously. Thank you, Jarek.

On Saturday, I got in touch with Jarek as I’ve been having some discomfort from my gallbladder and gallstones. I’m trying to avoid surgery and doing every alternative therapy I can lay my hands on. Jarek said he would do a one hour long distance healing session for me. I had slept for nine hours the previous night and wasn’t feeling tired at all, but I lay down on my bed as the session began. The time was 5.17, so I decided that I would get up again an hour later. I would just relax and let the healing occur. I was aware of a gentle stream of energy entering my room, some light fluttering sensations around the gallbladder, and I felt very comfortable and relaxed. The next thing I knew, I woke up, it was 8.24 and I had just slept incredibly deeply for three hours! I had no discomfort at all, and was actually able to eat a decent meal without feeling horrible afterwards. Thank you, Jarek, for your beautiful gift of healing energy.

Class Sports Therapist who is highly motivating who also has been with me post Opp every step of the way for my ACL Rehabilitation back to football and getting me back to normal living activities. She was with me when I done my ACL and has not kept checking in on me since. I can’t wait to continue progressing with her till I’m back to football. Recommend highly!!!!!

Shannon is an amazing sports therapist and I would recommend her to anyone! She helped me so much through my knee injury and was able to give me a full diagnosis on what it was. She made the rehab much easier for me mentally too. She is the best 👌🏻 !!

Shannon is amazing. After coming back from a patella tendon tear, she really helped me manage my load and gain confidence to play again! I really recommend Shannon to anyone that is going through injury 🫡

I seeked advice from Shannon for my knee where she advised a knee brace in which has helped me massively with stability. I appreciated the personalized treatment plan she developed to address my specific needs. After just a few sessions, I noticed a significant improvement in my mobility and pain levels. Shannon has great knowledge and expertise and made me feel informed and confident in my recovery. I highly recommend Shannon to anyone in need of sports therapy.

“Liz Terracciano, Osteopath, is marvellous.Imparts knowledge effortlessly with many tips for keeping mobile , flexible and pain free. Walk out like a new person!”

“Since having Steady and Strong classes with Liz, I have become more confident when walking. Only last week, I tripped whilst walking in town and managed to save myself from falling by using techniques I have learnt in class. I would recommend balance and strength classes for anyone who feels a bit unsteady on their feet or worries about it for the future.”

“Liz is always so friendly and professional and I always walk away with more information and hints and tips on keeping mobile, flexible and healthy.”

“I have a number of physically demanding hobbies and have had a number of small problems building up for a while that I have either been masking, ignoring or have been compensating for. With a Strongman Competition coming up and finally deciding to do something about these, with a stubborn strained distal bicep tendon being top of my list, I booked in to see Liz Terracciano at Stubbington Health. From the moment I entered the clinic Liz put me at ease, she was friendly and professional. We ran through my list of ailments and did a very thorough set of assessments where it was obvious Liz had a vast wealth of knowledge, pinpointing problems I’d had in the past and always explaining the ‘why’ and ‘hows’. ‘, which I really appreciated, giving me a greater insight into my body and it’s patterns. It has been little under a month since attending my appointment and I am utterly overjoyed with the results. The treatment Liz gave me was excellent and fluid, changing with my comments rather than sticking to, what has felt with other Osteopaths, like a cookie cutter resolution. My bicep pain has lessened more than I could have hoped,

“I can highly recommend Liz, I have been going to Liz for treatment on my back for 1.5 years now. I’ve got Scoliosis & been suffering with back pain since a teenager growing up. I’m so happy to have found Liz! Liz has been amazing at managing to help ease my pain thoroughly. She is very kind, caring & gentle, I always feel so much better & comfortable after my appointments. Liz takes her time & gives helpful advice & tips to help keep my back pain at ease when at home & at work. I personally wouldn’t trust anyone else!’

My daughter is a nervous child who lacks in confidence. She has had a tough childhood living between divorced parents witnessing massive volatility and no co-parenting. You can sense how tied up she is, how much she struggles. She often shows bouts of anger that is very painful to watch. I took her to Beata and after her first session I saw changes. She was immediately more opened even before we walked out the door. You could see an immediate glow in her face. I could feel the release of tension from my daughter after seeing Beata and her nervous system was more and more relaxed. She always wants to see Beata and never wants to leave. I am so grateful to Beata for her love and support. G.F. daughter, age 10.

NST(Bowen) transformed me from an anxious, depressed, lost person to joyfulness. The results are almost instant. I saw immediate improvements after the first session, and during my second I re-discovered laughter, true childlike laughter. So powerful and pure, a long history of depression was released (not buried). And true joy is now possible. I have tried different therapies in the past, with kinesiology providing excellent results for me whilst giving up smoking. But none compare to the miraculous results of NST(Bowen)with Beata. I fully trust that I am in safe, caring, expert hands. I cannot thank you enough for giving me back more than I realized I had lost. Thank you. Kelly, age 30.

My 17-year-old daughter had been in and out of psychiatric hospitals suffering with severe depression. Over the course of the year, she had been put on various different medications and had tried a variety of cognitive therapies but nothing was making any difference. I had been experiencing stiffness and back ache during this period, and seeing Beata for NST (Bowen ) had helped me enormously – not just with the physical pain, but it had also eased a lot of the stress that I was carrying around with me. When my daughter complained of back ache, I suggested she see Beata as well – if nothing else it might ease her pains and maybe, hopefully, increase her energy levels which were through the floor. After a couple of sessions she admitted that (although she found it ‘weird’) her back felt better. It was also around this time that there was a breakthrough with counselling. Suddenly she wanted to open and have a dialogue not only with her counsellor but with others. It could be coincidence. It could be something else that triggered it. But I like to think that NST helped to unblock something within her and let the light

I had an old injury on my hips, that got really bad post pregnancy meaning it was really difficult and painful to lift my baby. Before trying the Bowen technique with Beata I tried many things none of which helped. Given I was still breastfeeding at the time, painkillers weren’t an option for me, which is why I was so excited to learn about the Bowen therapy. The results arrived right after the first session. The pinching pain went away from my hip meaning I was able to lift my baby without pain again. After a short series of sessions my hip completely recovered, but not only that, my posture improved and some other lingering twitches of my joints too. Felt completely renewed. I’m so grateful for I feel good therapy and Beata specifically for helping me live my life to the full again. Aleksandra