Shannon Wong
I am a graduate in Sports Therapy (BSc Hons).
What can I offer?
As a Sports Therapist, I offer a range of services designed to enhance athletic performance, prevent injuries, and aid in recovery. As well as sport I can aid the general population in their needs and goals. My expertise includes assessing and diagnosing musculoskeletal conditions, providing personalised rehabilitation plans, and using manual therapy techniques, exercise prescription, and injury prevention strategies to support athletes and those individuals who are active at any level.
I can provide;
- Conditioning and strength exercises
- Diagnosis of common sports injuries
- Immediate care of life-threatening injuries and first aid.
- Rehabilitation programmes and techniques to optimise performance for both Injury (creating tailored recovery programs to help you heal from injuries efficiently)
- Rehabilitation and Injury prevention (identifying the risk factors to prevent injuries before they can happen)
- Pain management (Using therapeutic modalities and manual techniques to alleviate pain and discomfort)
- Help easing muscle strain and tension which include mobilisations, peripheral, stretching techniques, taping
- Pre and post-surgery rehabilitation
- Referral to a specialist for advice and intervention
- Education (Teaching you techniques to maintain proper posture, body mechanics, and movement patterns for long-term health and performance.
- Advice and education on nutrition and recovery strategy
- Return to sport protocols
I can treat general population as well as those in sport.
List of injuries:
- Shoulder injury
- Knee injury
- Ankle injury
- Groin strain
- Neck pain
- Concussion
- Tendinopathy
- Sprains and strains
- Bone fracture
- Back and body pain inflammation
- Sciatica
- Nerve pain
- Repetitive injuries
- Postural problems
- Muscle imbalances
- Achillies tendon
- Tennis elbow
- Golfers elbow
- Swelling
- Bruising
- Hip pain
- Wrist pain
- Bursitis
- Inflammation
- Plantar fasciitis
- Heel pain
Treatments provided by this therapist include:
Shannon Wong Testimonials
“Had my 1st appointment with Shannon which went really well. The reason for this is that I was able to explain my historical musculoskeletal issues which Shannon who was confidently equipped to acknowledge and then proceeded to give a really good sports massage which fitted in nicely with my expectations. Thanks Lee.” Lee B
“Just visited Shannon for a persistent ankle injury and she gave me a wonderful leg massage and gave me some answers and exercises to help recover from my injury.” Sophie B
“I have had two sessions with Shannon and its been great to finally get a diagnosis of my chronic tightness and pain in my glutes and hamstrings. I received very professional and careful treatment and expert advice on exercises to continue recovery.” Caroline B
“I seeked advice from Shannon for my knee where she advised a knee brace in which has helped me massively with stability. I appreciated the personalized treatment plan she developed to address my specific needs. After just a few sessions, I noticed a significant improvement in my mobility and pain levels. Shannon has great knowledge and expertise and made me feel informed and confident in my recovery. I highly recommend Shannon to anyone in need of sports therapy.” Steve Butterworth
“Shannon is amazing. After coming back from a patella tendon tear, she really helped me manage my load and gain confidence to play again! I really recommend Shannon to anyone that is going through injury 🫡” Libby Doyle
“Shannon is an amazing sports therapist and I would recommend her to anyone! She helped me so much through my knee injury and was able to give me a full diagnosis on what it was. She made the rehab much easier for me mentally too. She is the best 👌🏻 !!” Brooke Garcia
“Class Sports Therapist who is highly motivating who also has been with me post Opp every step of the way for my ACL Rehabilitation back to football and getting me back to normal living activities. She was with me when I done my ACL and has not kept checking in on me since. I can’t wait to continue progressing with her till I’m back to football. Recommend highly!!!!!” Georgia Jenkins
