CBT & EMDR Therapist | Registered Mental Health Nurse

Sarah holds EMDR Europe Accredited Training, British Association of Behavioural & Cognitive Psychotherapists accreditation and is a registered mental health nurse. She specialises in long-term health conditions, chronic pain, trauma, and medically unexplained symptoms. With dedicated training in autism and ADHD, she is experienced in working therapeutically with neurodivergent clients.

She has additional training in CBT for IBS, insomnia, and the psychological impact of menopause.

Sarah can help resolve feelings of anxiety, depression, obsessive and compulsive problems, and trauma-related psychological symptoms such as PTSD.

CBT helps clients understand and change unhelpful patterns of thinking and behaviour that can maintain symptoms and affect quality of life.

EMDR helps reduce the emotional and physical impact of traumatic and stressful events. There is also growing evidence to support its benefits in chronic pain and anxiety.

Sarah works collaboratively and at your pace. The aim is always meaningful, lasting change.